The Life Athletic

Profile
Meet Laura Henshaw | JAGGAD Ambassador

Meet Laura Henshaw | JAGGAD Ambassador

Meet Laura Henshaw | JAGGAD Ambassador Laura Henshaw is an Australian model, law student and...Read more

Profile
One to watch: Australian Trampolinist Leanne Van Rensburg

One to watch: Australian Trampolinist Leanne Van Rensburg

One to watch: Australian Trampolinist Leanne Van Rensburg After recently returning from her Trampoline Gymnastics...Read more

Profile
Spotlight on…Marika Day

Spotlight on…Marika Day

Spotlight on…Marika Day “My definition of health is very holistic. To me being healthy includes...Read more

Profile
'KIC'- Start the New Year with Laura Henshaw!

'KIC'- Start the New Year with Laura Henshaw!

'KIC'- Start the New Year!  Tips from Laura Henshaw on how to stay motivated and...Read more

Profile
Spotlight on One Hot Yoga instructors – Yogi: Zoe and Pilates instructor: Maddie

Spotlight on One Hot Yoga instructors – Yogi: Zoe and Pilates instructor: Maddie

Spotlight on One Hot Yoga instructors – Yogi Zoe Klein & Pilates instructor Maddie Rebecca...Read more

Profile
Spotlight on... My Gym Dad.

Spotlight on... My Gym Dad.

Spotlight on... My Gym Dad. Whilst he doesn’t always stick his landings, Ash Mills, &...Read more

Profile
Spotlight on.... Nicola (ZIGGY) ZAGAME

Spotlight on.... Nicola (ZIGGY) ZAGAME

Spotlight on.... Nicola (ZIGGY) ZAGAME Warrior & Survivor Photo source: https://tenplay.com.au/channel-ten/australian-survivor    Nicola (ZIGGY) Zagame is...Read more

Profile
Spotlight on... Tory Giles

Spotlight on... Tory Giles

Spotlight on... Tory Giles Mindfulness- isn’t just about well being, it’s a practice and now...Read more

Profile
The Barre Series

The Barre Series

Bright lights, still night. Colours dance, they standout and create an eye-catching pop of colour...Read more

Profile
Raising the Barre

Raising the Barre

Raising the Barre Plié your way to a stronger body A fast-growing fitness trend is...Read more